Thursday, November 5, 2009
Holy Cow!!
I decided to run on the treadmill and run at an incline. I set it at 3 degrees and started out at my usual pace but I got my butt kicked! I had to slow down to 6.5 mph for a while. No wonder water runs down hill. Its too much work to go up:) I'm glad I don't have any very hard uphills in the race. Not like Mic.
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2 comments:
I can do uphill, it's the downhill that'll kill me! Luckily I have no downhill.
Oh and runner 10 has a worse hill than me!
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