This relay team was put together following the tragic death of one of our family members, Jeremy Kunz. He loved to run relays and we are doing this to memorialize him.
Thursday, November 5, 2009
What to do
So I'm hungry all the time. I feel like a teenager. I'm not even running that far yet. What happens when I start going 8-10 miles a day?? Oh boy.
I know, I get the shakes so bad. Lately I've been doing a lot of equipment setting up and tearing down and etc. I can almost not do it by the end of the day. I'm thinking I may have to go to 4 meals a day!
I know, I get the shakes so bad. Lately I've been doing a lot of equipment setting up and tearing down and etc. I can almost not do it by the end of the day. I'm thinking I may have to go to 4 meals a day!
Make sure you're getting your snacks with your meals! They are a lifesaver. The problem I had when I was running a lot was I would think it was okay to eat a little more liberally with the bad things and I actually GAINED weight! It wasn't fair.
4 comments:
I'm the same way Mic. And the worse when you are starving right before bed! or at work and you don't have anything to eat!
I know, I get the shakes so bad. Lately I've been doing a lot of equipment setting up and tearing down and etc. I can almost not do it by the end of the day. I'm thinking I may have to go to 4 meals a day!
I know, I get the shakes so bad. Lately I've been doing a lot of equipment setting up and tearing down and etc. I can almost not do it by the end of the day. I'm thinking I may have to go to 4 meals a day!
Make sure you're getting your snacks with your meals! They are a lifesaver. The problem I had when I was running a lot was I would think it was okay to eat a little more liberally with the bad things and I actually GAINED weight! It wasn't fair.
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