Monday, February 22, 2010
4 miles, -5 degrees. Owie lungs.
I ran 4 miles this morning in 36 minutes,27 seconds, and the temperature was 5 below zero. It felt great, but I was wheezing for several hours afterward. I feel pretty good now that it's evening time. I'm looking forward to another 4 tomorrow and then stretching it to 5 on Wednesday. Saturday I'm looking at doing 10 miles. I'll let y'all know how it goes. Run On!
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1 comment:
Yikes! I chickened out when I saw 7 degrees and waited until it was 22.
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