Wednesday, February 3, 2010
Rough morning
So I got up at 5:00 this morning to feed animals and then run. I started my 4 mile run but my left calf and IT kept knotting up on me. After 2 miles of run, stop, stretch then run again, I gave up. I decided I would try again tonight. I got home from work a little earlier than usual so there was still day light. I decided to run outside. It felt so good! I was a little nervous since the last time I ran outside did not turn out as well for me but I ran my 4 miles in about 34 minutes. Not as fast as I would have liked, but not bad for the conditions.
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