New Goal

I have been getting lax in my running and started only running twice a week, once during the week then on Saturdays. I have now made a goal to increase my running to at least three times a week. Not a specific distance, just what my body feels like for that day since I will be running more frequent. Today I ran 3.5 miles and I'm planning on going Thursday and Saturday. I'm hoping posting this will also be a motivator to keep up this goal.