Still HEre

I thought I should post, since I hadn't for quite awhile. In my last post I explained my frustration with my knees and not being able to run. I took a week off from running and then ran another week and pushed too hard towards the end of the week and haven't run again this whole week. Next week I will take it slower. I am surprised by how much I enjoy running. I feel better all day (not physically, but emotionally). I wish I had started ruinning a long time ago.